For many people, having youthful-looking skin is a never-ending search, and the holy grail is a daily supplement of natural ingredients that promises to reduce wrinkles.
CeraLift is a skincare supplement that promises to naturally restore the youthful look of your skin. Each capsule, according to the manufacturer, will provide your body with the nutrients it requires to produce firm, hydrated, and radiant skin, regardless of your age.
Dr. Paul Chasan, a California-based plastic surgeon with 25 years of experience, created the CeraLift brand. Dr. Chasan developed the patented recipe for the supplements from ten ingredients found successful in hundreds of clinical trials for skin regeneration, according to the product website.
Will CeraLift deliver the glowing skin it promises? Read our review to find out what’s behind the product’s hype.
What Is CeraLift and How Does It Work?
Your body produces less nutrients required for maintaining healthy skin as you get older, like ceramides, which keep your skin firm and youthful. As your levels drop, you’ll notice a loss of elasticity and the appearance of fine lines and wrinkles.
CeraLift says that the plant extracts in its oral supplements help the body develop TIMP-1, a protein that helps create collagen in the dermis layer of the skin. According to the business, the molecules act as a glue to form a firmer, tighter barrier that keeps moisture in.
Plant-based antioxidant blends are combined with these ingredients, ostensibly protecting and repairing the skin from free radicals and other environmental influences.
According to a 60-day clinical study conducted by the company, CeraLift users saw the following changes in their skin.
The appearance of wrinkles was decreased by 37%.
Skin elasticity has increased by 36%.
Skin roughness was reduced by 64%.
Skin elasticity has improved by 36%.
Key Takeaway: CeraLift claims to operate by replenishing natural compounds that your body begins to lose as you get older.
The following ingredients are used in CeraList:
Ceramides: Ceramides are lipids found naturally in the skin that help it look young and hydrated. Ceramide levels drop as you get older, resulting in dry, wrinkled skin, but Ceramosides is a proprietary ingredient that can help regenerate them.
Ceramosides, when taken as a powder or oil supplement, has been shown in small scale studies to enhance skin hydration and elasticity while reducing wrinkles after two weeks.
MSM (MethylSulfonylMethane) is a natural compound found in food that is commonly used to treat arthritis. One small study found that topical application of methylsulfonylmethane could be an effective treatment for skin conditions like rosacea, according to Consumer Labs.
The primary ingredient in blueberries is trans-pterstilbene, a dietary compound. It has been linked to a variety of therapeutic benefits, including regulating neurological disease, decreasing inflammation, and acting as an effective antioxidant, according to a 2013 report published in the journal Oxidative Medicine and Cellular Longevity.
Turmeric is a natural antioxidant that is commonly used as a culinary spice in curry dishes. While topical turmeric solutions may provide relief for scaly, itchy skin, we couldn’t find any skin benefits from taking it as a supplement.
Vitamin D is a fat-soluble vitamin that is essential for overall health. Many foods contain it, and your body will make it from sunlight. Vitamin D, when applied topically, can help with a variety of skin disorders, including psoriasis. There’s also some evidence that it’s essential for preserving healthy skin as you get older.
Vitamin C is essential for skin health because it aids in the production of collagen in the body. There’s also some proof that vitamin C can help prevent and treat sun damage, but the evidence isn’t definitive.
Copper is needed for a variety of metabolic processes, including the production of healthy skin. Copper, in particular, aids in the proper production of collagen and elastin fibres.
Manganese is abundant in seeds and whole grains, and it is essential for normal brain and nervous system function. In terms of skincare, the mineral is linked to collagen production and has antioxidant properties that can protect against free radical harm.
Silica: A common ingredient in cosmetics, silica is often applied to the skin as an exfoliant and to absorb excess moisture. There were no skincare benefits associated with taking it as a supplement that we could find.
Important Points to Remember
Some of the ingredients in CeraLift supplements show promise in replenishing nutrients that are often lost as people age. However, this study isn’t definitive, and if you eat a balanced diet, you’ve probably already consumed plenty of them.
What’s more alarming is that the company only says the supplements contain “clinical doses” of each ingredient. As a result, it’s difficult to tell whether each supplement contains enough of these active ingredients to provide the promised results.
Dosage and Consequences
CeraLift should be taken on a regular basis. It makes no difference when you take your dose. While the company claims that the most noticeable effects come after 90 days of use, you can see changes after two weeks of use.
The company recommends taking two capsules a day, one in the morning and one before bed, if you want to see more noticeable results.
None of the ingredients in CeraLift have been linked to harmful side effects in our study. Many of the ingredients in the supplement are water-soluble, which means your body can excrete them if you consume more than you need for the day.
Return Policy and Pricing
Del Mar Laboratories sells CeraLift as a one-time order for $49.95 for 30 vegetable capsules (a 30-day supply).
Alternatively, you can join the company’s Subscribe and Save programme and pay $44.96 per bottle, a 10% discount. You must pick if you want your deliveries weekly, every two months, or every three months if you go this road.
This supplement is also available from Del Mar at New Skin from Inside for slightly different prices:
$49.95 for a 30-day supply
$117 for a 90-day supply ($39 per bottle)
$198 for a 180-day supply ($33 per bottle)
CeraLift supplements come with a lifetime guarantee, regardless of where you buy them. You can contact the company for return instructions if you don’t like the product. When the organisation receives your return, it will grant a refund.
How CeraLift Measures Up to Other Supplements
Other skincare supplements claim to increase collagen output and give you younger-looking skin. NusaPure Phytoceramides and Sports Research Phytoceramides Skin Hydration are two of the top-rated choices on Amazon.
Here’s how they compare to CeraLift:
NusaPure Sports Research CeraLift
Price per bottle (for 30 capsules): $49.99
200 capsules for $24.98
30 capsules for $19.95
$1.66 $0.24 $0.66 Price Per Dose
Requirements for Dosage
1–2 capsules a day
2 capsules a day
1 supplemental serving every day
Ceramosides, MethylSulfonylMethane, and Trans-Pterstilbene are the main ingredients.
Phytoceramides are a type of ceramide found in plants.
Phytoceramides are a type of ceramide found in plants.
Ceramides: 700 mg per serving (unknown)
Serving size: 350mg
Ceramides are the common thread that runs across all three of these supplements. CeraLift uses a trademarked form inside a patented mix, and the dosage per dose is kept confidential.
Phyto (“plant”) ceramides, on the other hand, are used by NusaPure and Sports Research. These are commonly derived from wheat, rice, or sweet potatoes and are used in skincare products to help control the skin’s water barrier and reduce signs of ageing such as wrinkles and dry skin.
Although there is some evidence that applying these compounds topically will benefit your skin, there is less evidence that taking them orally has any effect on your skin.
Nonetheless, a few studies found that daily supplementation with 350mg of phytoceramides for three or more months resulted in moderate wrinkle reduction.
Although none of these three items are likely to erase years from your face, if you take at least 350mg a day, you can see minor changes. Both NusaPure and Sports Research hit this limit, but the amount of Ceramosides CeraLift produces is unknown.
Furthermore, the average American absorbs 300-400mg of ceramides only from their diet.
Another point of distinction is the price. CeraLift is more than six times more expensive than NusaPure and more than 2.5 times more expensive than Sports Research.
Some people may believe that the higher price tag is justified because of the other active ingredients in CeraLift, but our research found that most of these compounds are found in a balanced diet and that supplementing with them won’t make much of a difference for your skin if you aren’t deficient.
Finally, CeraLift has less online reviews than these two brands, which both have over 4.5 stars after 200 and 2,000 Amazon reviews, respectively.
NusaPure and Sports Research phytoceramide supplements appear to be a better buy than CeraLift, based on price, active ingredient concentration, and the prevalence of positive online feedback.
However, since there isn’t enough evidence on the effects of phytoceramides, all three of these supplements are unlikely to make a significant difference for your skin.
CeraLift is a costly daily supplement that isn’t clear about its ingredients list as compared to other choices. While this is a new product with few online feedback, we are doubtful that it can have the anti-aging benefits for your skin that it claims.
Although natural ceramides have been shown to improve skin, there is little evidence that supplementing with them can help.